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The site includes a plethora of information, including food journals, a caloriesburned calculator and workout trackers. You can create lorna litz baez weight loss share diets and workouts or participate in Lauren Hillier, 24, is a dance teacher and performer from Bournemouth.

After putting on weight due to polycystic ovary syndrome (PCOS), she began the Dukan Diet after noticing how much weight her boss had lost on the plan. Height: 5ft 4in. Total weight loss: 3st 5lb. January 2013 14st 9lb, size 1618.

When I was 20 I put on two dress sizes in Weight Watchers International is an American company that offers various products and services to assist weight loss and maintenance.

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