How can the answer be improved?

While there is a link between high caffeine intake and weight loss, a cup of green tea has only about 40mg of caffeine, that's about onethird the amount that's in a cup of Tea is traditionally consumed as a beverage.

green tea lose weight

Evidence from clinical trials suggests that green tea plays a role in metabolic syndrome because it may have an impact on body weight, glucose homeostasis, and other cardiovascular risk factors. It has yet to be determined whether green tea is an agent in Jan 23, 2018 Green tea has gained tremendous popularity as an allaround health elixir, touted to burn fat and prevent an array of illnesses, including cancer and heart disease.

Here's how sipping on weight loss tea helped her see real results, fast.

green tea lose weight

And of weight until she replaced her five cups of sugary tea for unsweetened green tea. Study shows green tea augments weight and fat loss One of the more publicized uses of green tea is for weight loss based on studies that have shown increased metabolic rate and greater use of fat.

green tea lose weight

In the first study, 10 healthy men with a wide range of body fatness spent 24 hours in a whole room respiratory chamber to measure metabolic